Himalayan Yoga Ash Ram | 7 Days Meditation & Yoga Retreat in Kathmandu Valley

Himalayan Yoga Ashram

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Himalayan Yoga Ashram

Experience authentic Himalayan wisdom through yoga, tantra, meditation, and sound healing programs designed to restore balance, deepen awareness, and support holistic well-being.

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One Night / Two Days Yoga Retreat

One Night / Two Days Yoga Retreat

A Short Yoga & Meditation Escape Near Kathmandu

✓Yoga Asanas
✓Mindful Meditation
✓Relaxation Techniques

Two Nights / Three Days Yoga Retreat

Two Nights / Three Days Yoga Retreat

Welcome to Our 2 Nights Yoga Retreat

✓Yoga Asana Practice
✓Pranayama (Breathing Techniques)
✓Meditation

5 Days Yoga Retreat Program

5 Days Yoga Retreat Program

Healing • Rejuvenation • Inner Peace

✓Daily Yoga & Meditation
✓Pranayama & Mantra Chanting
✓Yogic Relaxation Techniques

6 Days Yoga Retreat Program

6 Days Yoga Retreat Program

Healing & Rejuvenation Retreat in Nepal

✓Daily Yoga & Meditation
✓Mantra Chanting & Pranayama
✓Yogic Relaxation Techniques

7 Days Healing Meditation & Yoga Retreat

7 Days Healing Meditation & Yoga Retreat

Healing Meditation & Yoga Retreat in Kathmandu Valley

✓Multiple meditation techniques (Buddha Method, Soul Meditation, So-Ham, Chakra, AUM Chanting, Aura Cleansing, Yoga Nidra)
✓Yoga Asanas for flexibility and strength
✓Pranayama & Yogic Cleansing

8-Day Yoga Retreat Program

8-Day Yoga Retreat Program

Traditional Himalayan Yoga · Healing · Detox · Spiritual Renewal

✓Traditional Yogic Practices
✓Holistic Cleansing & Healing
✓Nature Immersion

10-Day / 9-Night Yoga Retreat Program

10-Day / 9-Night Yoga Retreat Program

Healing · Rejuvenation · Meditation · Himalayan Lifestyle Experience (Nepal)

✓Daily Yoga & Meditation – Morning and evening sessions including Hatha, Ashtanga, and restorative yoga
✓Authentic Himalayan Practices – Pranayama (breathwork), mantra chanting, yoga nidra, and mindfulness
✓Scenic Serenity – Practice in peaceful gardens and natural Himalayan landscapes

Himalayan Yoga Ash Ram | 7 Days Meditation & Yoga Retreat in Kathmandu Valley